Tuesday, May 6, 2014

21 day fix: My results so far!


I have been doing the 21 Day Fix and I feel in love with the easy eat plan. You just eat our containers and move on! No counting calories or points. And I have lost 9lbs so far!I will have to get a more updated pic for next week! I really tell in my legs and stomach and my booty is def getting more firm and lifted (which the hubby likes to point out!) If you are interested in learning more about the 21 Day Fix and joining my Summer Slim Down Challenge Group, please Leave your email below or email me at kmyers12410@gmail.com

Monday, May 5, 2014

Summer Slim Down Challenge

I am looking for 6-8 people who I can personally help feel and look their best this summer and make it last! The Summer Slim Down Challenge will be starting Mid May/Early June and my last group filled up FAST and they are doing amazing!! I am doing a small group so I can really focus in on these people and help them reach their goals. I will help with your meal planning, accountability, support, motivation, help you figure out a good workout program that fits your needs, goals and lifestyle etc. This group is to help YOU! I will be in contact with you ATLEAST every other day, if not more, making sure you are staying on track because sometimes that is the hardest part!! If you are interested, please email me at kmyers12410@gmail.com or leave your email in the comments!